
This interactive workshop helps students strengthen their mindset, build confidence, and develop resilience as they prepare for life beyond high school. Through reflection and discussion, they learn to manage challenges, overcome self-doubt, and navigate uncertainty with clarity and purpose, leaving with practical tools and a stronger sense of direction.

These 1-on-1 or small group virtual clinics help students strengthen their mindset, build confidence, and develop resilience through personalized guidance and practical tools. Each session focuses on helping participants understand themselves better, overcome fear and doubt, improve self-talk, and gain clarity around their purpose and direction.

Mental health, motivation, mindset, sports, youth, and leadership are all areas Alexa is deeply passionate about. She graduated from Portland High School (MI) and is a current Central Michigan University student.
Being a student athlete and president of a mental health club all throughout her high school career allowed her to gain the experience and knowledge to help our future youth grow their mental mindset. She had the opportunity to coach youth girls' volleyball for three years and assist a coach for youth basketball for two years; one-year boys and one year for girls.
She is a Certified Wellness and Health Coach through the American Fitness Professionals & Associates. Her end goal through Master Mental Mindset is to inspire, educate, motivate, and make an everlasting impact in people's lives.


Start by completing the 'Get a Free Quote' form on our website to share your Mental Health Coaching needs with us so we can take care of you.

Next, we'll arrange a property visit at a time that works for you to provide an in-person estimate for your Mental Health Coaching needs.

After you approve our estimate, we'll schedule a date to complete the job. Our team will work hard to exceed your expectations!




Our workshops are designed for middle and high school students, athletes, student leaders, sports teams, staff members, and organizations looking to strengthen mindset, resilience, leadership, and personal growth!
Workshop and virtual clinic session lengths can vary. Virtual clinics are typically around 1 hour, while in-person workshops can range from 1 hour and 15 minutes to half-day workshop experiences!
Yes! Every workshop can be customized to fit the vision of your school, team, organization, or event. We work closely with clients to create sessions that are engaging, relevant, and meaningful for their audience!
You can book a consultation directly through our website on our scheduling form. During the consultation, we will discuss your goals, audience, event details, and how we can create an impactful experience tailored to your vision!
We recommend booking as early as possible to secure your preferred date, especially during busy school seasons. However, we will always do our best to accommodate last-minute opportunities when available!


BUSINESS
SERVICES
SERVICE AREAS
OPERATING HOURS
Sun: Closed
Mon: 9:00am - 5:00pm
Tue: 9:00am - 5:00pm
Wed: 9:00am - 5:00pm
Thu: 9:00am - 5:00pm
Fri: 9:00am - 5:00pm
Sat: 9:00am - 5:00pm